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Self-Care for Parents of College Bound Kids (session 1 of 3)

A three-session group series plus two, one-on-one coaching sessions. Dates: September 27, October 25, November 15. One-on-one sessions are booked separately. More information below.

If you’re sending your child off to college for the first time this fall, or about to be an empty nester, and are looking for extra support, this small group coaching opportunity is for you.

During this series, you will:

  • connect with a supportive, encouraging group of parents who are going through a similar experience

  • learn to approach this exciting and emotional time with confidence

  • formulate a communication plan with your child and establish healthy expectations for everyone

  • receive tools and guidance on how to nurture yourself and support your own needs

  • navigate your child’s first holiday season back with ease

  • have a plan to begin a fun, new, exciting phase of your life (you get a new adventure too!)

The Self Care for Parents of College Bound Kids group coaching program includes:

Three, 60-minute educational group sessions intentionally scheduled around pivotal times: 1) the initial first few weeks after drop off, 2) adjusting to the new normal and finding your new path after they’ve settled, and 3) preparing for the holidays. Each session is 1 hour in duration. Each group session will be a mix of education and group facilitation / coaching.

Two, 60-minute, one-on-one coaching sessions with me that you can schedule any time between group sessions to talk about issues specific to your individual and family situation

Additional materials as needed, including thought work and a summary of each session’s main points

The three group sessions will be held via Zoom Tuesdays from 5:00pm - 6:00pm CT on September 27, October 25 and November 15. The group is limited to 10 participants.

Cost: $300 Register HERE

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August 10

Open Pages Book Club

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October 25

Self-Care for Parents of College Bound Kids (Session 2 of 3)