Open Spaces
toward healing, creating, transformation and growth
Welcome! I’m glad you’re here.
You can do it.
When life seems to follow the same patterns you might feel crunchy and stuck. And it can feel a lot to take steps forward and make changes you really want for yourself and your life.
Or when a life-changing event happens that takes you off the path you thought we were supposed to be on, it can be a challenge to find inner-strength, self-confidence and a new path forward.
To know you don’t have to be perfect as a partner, a parent or a human. That you can be your authentic self and be loved.
To heal, find peace, break patterns. Find more fun, joy, meaning and magic in your life.
To find a new way of doing things. To feel free, feel strong to live a life without shame or guilt. To trust yourself and know you have the confidence and resilience to move forward.
Here’s the big secret:
It’s all within reach and within YOU.
You just need a little help finding your path forward. I would love to be your guide.
Hi! I’m Whitney Sweeney and I’m a trauma-informed, somatic certified life coach and group facilitator. As we work together, you will:
find and move toward what really makes you happy
feel empowered to move forward
live an amazing, creative, enjoyable, soul-filling life
build healthy, harmonious relationships with partners, family, friends and co-workers
heal from narcissistic-leaning relationships
parent with more confidence and less comparison and trust you’re what your kids need in that moment
put a stop to your inner critic and start celebrating YOU
reduce anxiety
increase your self-worth
find your fun, playful self
create long-lasting change and growth in all aspects of your life
create a safe, open space to live and follow your own path
You can do it. Take the leap and open spaces to find the life you are looking for.
Clients I’ve supported:
People coming out of crunchy relationships who are looking to heal and reclaim themselves and their lives
Parents with younger kids who are growing up and looking toward entering a new, more independent phase in their lives
Creatives and others who want to get unstuck and inspired
Young adults and college-age students figuring out next steps
Empty nesters who want to process their kids growing up - and create a life that supports their future and dreams
People processing grief from life changes and loss who want to feel supported as they move through and forward
People looking to date again after divorce or breakups and are looking for tips and support as they navigate forward
Retirees looking to find their next calling in life
Folks looking to reclaim their playful, loving selves, find safety in their bodies and gain self-empowerment, resilience and self-trust