Everyone talks about self-care and self-compassion, but what is it, exactly? It may not be what you think it is!

Join me for this interactive workshop where you’ll learn more about what self-care is and isn’t and how to move forward in life by being kinder and more-compassionate toward yourself. You’ll leave the workshop feeling empowered and ready to take care of YOU!

When: Thursday, September 7 @ 6:00pm-7:00pm CT

Where: via Zoom (you’ll receive the link after registration

Cost: Free

Registration: HERE