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Self-Care for Parents of College-Bound Kids (Session 1)

  • Zoom - Central Standard Time (map)

Other dates included in the series: Tuesday, August 2; Tuesday, September 27 and Tuesday, November 15. All starting at 12:00 PM CT via Zoom and lasting one hour

Register HERE

If you’re sending your child off to college for the first time this fall and are struggling with the transition, this small group coaching opportunity is for you.

 During this series, you will:

·      connect with a supportive, encouraging group of parents who are going through a similar experience

·      learn to approach this exciting and emotional time with confidence - for yourself and your new college student

·      formulate a communication plan with your child and establish healthy expectations for everyone

·      learn to create boundaries that benefit both you and your college student

·      receive tools and guidance on how to nurture yourself and support your own needs

·      navigate your child’s first holiday season back with ease

·      have a plan to begin a fun, new, exciting phase of your life (you get a new adventure too!)

The Self Care for Parents of College-Bound Kids group coaching program includes:

·      Four educational sessions intentionally scheduled around pivotal times: high school graduation and the “in-between” summer; preparing to send your college student on their new life adventure; adjusting to the new normal after they’ve settled; and preparing for the holidays. The group sessions are one hour in duration. Each group session will be a mix of education and group facilitation.

·      Two, 60-minute, one-on-one coaching sessions that you can schedule any time between group sessions to address issues specific to your individual and family situation

·      Additional materials as needed, including thought work and a summary of each session’s main points

The four group sessions will be held via Zoom from 12:00pm to 1:00pm on June 7, August 2, September 27, and November 15. The group is limited to 10 participants.

Cost: $675    

Register HERE

If needed, additional 60-minute, one-on-one coaching sessions can be scheduled at a discounted rate of $175/hour.

 

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Making Decisions That Align With Who You Are - Tapping into Your Mind-Body Connection

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June 28

NUSHU Group - Self-Compassion, Growth & Purpose