Dates: Tuesdays starting March 28 through May 2, 12:00pm-1:00pm Central Standard Time

We as moms give so much for others and tend to not give the nurturing and care we need for ourselves. Sometimes we can even feel alone or don’t feel we have a space to simply share our joys and worries. And other times we just want to be seen as humans separate from motherhood. If this is you, I invite you to join me for this nurturing and caring sharing and listening circle focused on YOU.

NUSHU Group is a facilitated circle of women who come together to reflect on prompts in a space of compassion and non-judgement. NUSHU Group is not therapy or counseling; it is not fixing and advice giving. It’s a time for reconnecting with yourself, as well as connecting with others. Guidelines set the parameters and expectations for how we each show up in Group. They emphasize confidentiality, non-judgement and speaking your own truth. The prompts and reflections tap into the idea that we each hold the wisdom we are seeking inside of us; that wisdom can only be revealed, not imparted.

We gather via zoom, and following a check in and opening the facilitator offers a series of prompts with time for reflection and journaling. Group members may then each share their reflections; pass or come back to me is always an option. There is no cross talk or conversation, which may in the beginning feel strange. With time it becomes freeing to speak and not look for feedback or a response; it also deepens how we listen to each other when not trying to formulate a response. 

The time for each reflection is between 1 and 5 minutes, and in a 75 minute session there is usually a cycle of 3 to 4 prompts.

This Group will be limited to 8 women.

Cost: $125 for 6-week series

How To Register: Register HERE or email me: whitney@openspacescoaching.com