Evolving, holding space and letting go

Evolving, growing and healing can all feel amazing. And it can also feel kind of sad as you leave behind what once was.

In the last few years I’ve shed a lot of a life that I thought was working - until I realized it wasn’t. Breaking free of that involved a lot of change, growth and evolving. On the flip side there are parts of me that grieved what was and what could have been, even though where I am is the path that I want to be on.

I do my best to hold space for all of it. I’m realizing more and more it’s not all or nothing - it’s everything.

It’s ok to feel both happy about where you are and sad about what you’ve left behind. It’s ok to feel into both. Keep going. 💛