Open Spaces

toward healing, creating, transformation and growth

Welcome! I’m glad you’re here.

You can do it.

When life seems to follow the same patterns you might feel crunchy and stuck. And it can feel a lot to take steps forward and make changes you really want for yourself and your life.

Or when a life-changing event happens that takes you off the path you thought we were supposed to be on, it can be a challenge to find inner-strength, self-confidence and a new path forward. 

To know you don’t have to be perfect as a partner, a parent or a human. That you can be your authentic self and be loved.

To heal, find peace, break patterns. Find more fun, joy, meaning and magic in your life. 

To find a new way of doing things. To feel free, feel strong to live a life without shame or guilt. To trust yourself and know you have the confidence and resilience to move forward.

Here’s the big secret:

It’s all within reach and within YOU.

You just need a little help finding your path forward. I would love to be your guide.

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I’m Whitney Sweeney and I’m a trauma-informed, somatic certified life coach and group facilitator. As we work together, you will:

  • find and move toward what really makes you happy

  • feel empowered to move forward

  • live an amazing, creative, enjoyable, soul-filling life

  • build healthy, harmonious relationships with partners, family, friends and co-workers

  • heal from narcissistic-leaning relationships

  • parent with more confidence and less comparison and trust you’re what your kids need in that moment

  • put a stop to your inner critic and start celebrating YOU

  • reduce anxiety

  • increase your self-worth

  • find your fun, playful self

  • create long-lasting change and growth in all aspects of your life

  • create a safe, open space to live and follow your own path

You can do it. Take the leap and open spaces to find the life you are looking for.

Clients I’ve supported:

  • People coming out of crunchy relationships who are looking to heal and reclaim themselves and their lives

  • Parents with younger kids who are growing up and looking toward entering a new, more independent phase in their lives

  • Folks and creatives who want to get unstuck and inspired

  • Young adults and college-aged students figuring out next steps

  • Empty nesters who want to process their kids growing up - and create a life that supports their future and dreams

  • People processing grief from life changes and loss who want to feel supported as they move through and forward

  • People looking to date again after divorce or breakups and are looking for tips and support as they navigate forward

  • Retirees looking to find their next calling in life

  • Folks looking to reclaim their playful, loving selves, find safety in their bodies and gain self-empowerment, resilience and self-trust